Had my second dryland session last night and I'm starting to get more psyched about learning to xc-ski. I'm getting the V1 and V2 alternate down, and did some bounding and hill work last night. I can see why skiers are in killer shape, it works every muscle in the body. Having coaches and instructors that really know what they're doing makes a huge difference. Now if only it would snow...
http://www.rideandglide.bizland.com
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