Build 1 phase is over, thank God. 3 weeks of hill intervals was brutal. Right now I feel like my road fitness is about a 7 out of 10. My mountain bike fitness is maybe a 5 or 6. Overall, I think I'm right about where I should be for this time of the year. First race is in 3 weeks. Giddyup.
Tuesday, April 28, 2009
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